RPM Jump Rope

Clayton Sloan
10 min readMar 25, 2024


If you’re looking to enhance your fitness routine, the RPM Jump Rope is a perfect addition. In this article, we delve into the world of jump ropes, focusing on the RPM Jump Rope, its benefits, and what makes it stand out from the rest. Join us as we explore an invigorating workout tool that’s both fun and effective for all fitness levels.

From improving your cardiovascular health to toning your muscles, jump roping has a multitude of benefits. Not only does the RPM Jump Rope offer a variety of features like adjustable length and ergonomic handles, but it also provides a workout that’s both engaging and efficient. Discover why this jump rope is a top pick for fitness enthusiasts worldwide.

The Top 5 Best RPM Jump Rope

  1. Smart LED Jump Rope with Calorie Counter — Upgrade your fitness game with the multifunctional Jump Rope, featuring a smart counter, high-quality steel ball bearings, and adjustable length, perfect for various exercises and all ages.
  2. Adjustable Titan Fitness Speed Jump Rope with Smooth Rotation Bearings — Build upper and lower body strength while improving cardio fitness with the durable, adjustable Titan Fitness Speed Jump Rope, designed for tall athletes and packed with features like smooth rotation bearings and a lifetime-lasting solid aluminum handle.
  3. Perfection Addition: Beaded Jump Rope for Fitness and Skill Learning — The Elite SRS Do Hard Things Beaded Jump Rope offers adjustable fitness beads, unbreakable handles, and shatterproof features for improved performance, making it an exceptional companion for your cardio and freestyle workout sessions.
  4. Stylish modern hide a bed chair — The RPM Training Comp4 Steel Blue Jump Rope delivers lightning-fast speed with its super-speedy bare cable and dual-bearing anti-friction system, making it perfect for experienced jumpers seeking rapid performance on smooth surfaces.
  5. Pro Series XL Adjustable Weighted Jump Rope Set — The RR Fit Pro Series XL, boasting 4.5 stars and 220 reviews, is an advanced jump rope set designed for both power and strength training, offering customizable ropes for full-body workouts and weighted bars for increased resistance.

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Smart LED Jump Rope with Calorie Counter


I recently bought a Jump Rope with a digital counter to incorporate into my workout routine. As someone who doesn’t have much time for detailed exercise planning, I found this product to be incredibly useful. The LED display is a game-changer, showing me the time, weight, calories burnt, and number of jumps. It’s simple to set your weight, and then it accurately counts everything as you jump.

One particular feature that stood out was the smooth rotation provided by the high-quality ball bearings. It’s a lot faster and smoother than traditional jump ropes, making my workout more efficient. Plus, I love how durable and adjustable it is. The sturdy steel rope, protected by PVc sheathing, ensures a long service life, and it’s easy to adjust the length according to my height.

Despite all these great features, it does take a little time to get used to the electronic panel on the handle. It’s a small inconvenience, but nothing that would deter me from giving this jump rope a high recommendation. Overall, it’s an excellent choice for fitness, cross-training, boxing, and other high-intensity workouts.

Adjustable Titan Fitness Speed Jump Rope with Smooth Rotation Bearings


Alright, so let me tell you a little story about that Titan speed rope I got on a whim a few weeks back. I’ve been into CrossFit for some time now, and I was tired of using those cheap plastic jump ropes that break after a week. I stumbled upon this one online and figured, why not give it a shot?

And man, am I glad I did! This thing is built like a tank — those solid aluminum handles feel like they’ll last a lifetime. Plus, the 2.5mm thick cable is just what I needed for quick doubles and high-intensity cardio workouts. Seriously, it’s a game-changer.

But there’s always a rub, right? Well, occasionally the bearings squeak a bit during rotation. It’s not a deal-breaker, though. A quick dab of WD-40 or some other lubricant sorts it out pretty quickly.

All in all, I’ve been extremely happy with this purchase. It’s affordable, high-quality, and perfect for any fitness enthusiast looking to bump up their training game.

Just remember to keep an eye on those grippy handles — they might get a little slick once you break a sweat. And maybe invest in a mat if you plan on using this rope outdoors, especially on hard surfaces like concrete. It’s not indestructible, but it’s definitely worth the investment!

So there you have it, my little tale of the Titan speed rope. It’s a solid choice that won’t let you down. Happy jumping!

Perfection Addition: Beaded Jump Rope for Fitness and Skill Learning


I recently had the chance to incorporate the “Perfection Addition” jump rope into my fitness routine, and I am blown away by its performance. This beaded jump rope is a game-changer for both cardio and freestyle training. The added weight of the beads provides an incredible feel, helping me learn more advanced moves easily by giving me a better understanding of rope mechanics and movement.

One of the standout features of this jump rope is its unparalleled durability. Unlike PVC ropes that are prone to kinking and snapping, the Elite SRS beaded jump rope maintains its shape even when you’re pulling off some intricate moves. This durability not only extends the life of the rope but also assists with executing tricks.

However, there’s a minor con that I noticed. While the grip material is comfortable and sturdy, it can become slightly uncomfortable during extended workout sessions. But this issue is minor compared to the immense benefits the beaded jump rope offers.

In conclusion, the Elite SRS beaded jump rope is an excellent addition to any fitness arsenal, offering unmatched durability and performance. It’s perfect for both beginners and experienced jumpers alike, making it an investment I am glad I made.

Stylish modern hide a bed chair


My first encounter with the Comp Rope by RPM Training Co was a game-changer. As a fitness enthusiast who loves to set PRs, I was excited to try it out, and it didn’t disappoint.

One highlight that stood out was the super-speedy bare cable. It made my jumps feel incredibly light and quick, helping me shave seconds off my usual jump rope times. The dual-bearing anti-friction system was also impressive as it allowed for ultra-fast spinning while keeping the handles steady, making my workout smoother and more efficient.

The patented dual-axis rotation further enhanced my experience by preventing any twisting or torque buildup in the cable, which can be quite frustrating during intense sessions. The 12' bare cable, though not recommended for beginners, proved to be perfect for my level of expertise and provided the speed I was looking for.

However, as the product description suggests, the Comp Rope should be used on smooth surfaces only, which could be a downside for those training outdoors or on diverse terrains. Additionally, although the knurling offers a better grip during intense workouts, it may not suit everyone’s preference, especially those with sensitive hands.

Despite these minor cons, the Comp Rope by RPM Training Co has truly helped me improve my jump rope skills and set new personal records. Its combination of speed, efficiency, and durability makes it a must-try for anyone looking to step up their jump rope game.

Pro Series XL Adjustable Weighted Jump Rope Set


I’ve been using the RR Fit Pro Series XL for a few weeks now and let me tell you, it has completely changed the way I approach my workout routine. This set of adjustable jump ropes has made it incredibly easy for me to create a customized workout plan that targets power, endurance, and strength.

The High-Intensity Light Rope is perfect for burning calories while the Heavy Rope and handle weights offer an excellent way to build muscle. One of my favorite things about this set is the handles, which are designed to provide exceptional comfort during intense workouts. Plus, the weighted bars can be added for increased resistance, providing an even more challenging workout.

One thing I really appreciate about the RR Fit Pro Series XL is the locking mechanism on the ropes, which makes changing between different rope weights extremely fast and efficient. This feature has allowed me to target various aspects of fitness without wasting time readjusting my equipment.

Another great feature is the compact carrying case, which makes it easy to take my jump ropes with me wherever I go. Overall, the RR Fit Pro Series XL has been a game-changer when it comes to enhancing my fitness journey. However, one minor drawback is that it may take some time to get used to the different rope weights and find the perfect combination for your specific needs.

In conclusion, if you’re looking for a versatile and customizable jump rope set that will take your workouts to the next level, the RR Fit Pro Series XL is definitely worth considering.

Buyer’s Guide





What is the RPM Jump Rope?

The RPM Jump Rope is a top-notch fitness accessory designed to deliver optimal performance and enjoyment during jump rope workouts. It is suitable for both beginners and experienced jump ropers alike, offering a range of features to enhance the workout experience.

What are the key features of the RPM Jump Rope?

  • High-Speed Ball Bearings: The RPM Jump Rope features high-speed ball bearings that provide a smooth, effortless, and noiseless rotation, making it convenient and enjoyable to use.
  • Adjustable Length: The RPM Jump Rope can be easily adjusted to accommodate users of different heights, ensuring a comfortable and personalized workout experience.
  • Durable Cable: The RPM Jump Rope comes with a strong, lightweight cable that can withstand heavy usage and maintain its performance for extended periods of time, making it a reliable and long-lasting investment.
  • Comfortable Grips: The handles of the RPM Jump Rope are ergonomically designed to provide maximum comfort and grip during workouts, reducing the risk of strain and injuries while maintaining a firm hold on the rope.

What are some of the benefits of using an RPM Jump Rope?

  • Fat Burning and Weight Loss: As an effective full-body workout, the RPM Jump Rope helps you burn calories and shed excess pounds, leading to improved body composition and leaner muscles.
  • Increased Cardiovascular Fitness: Jump rope workouts increase your heart rate and improve cardiovascular health, reducing the risk of heart disease and other chronic conditions.
  • Enhanced Coordination and Balance: Regular use of the RPM Jump Rope helps improve hand-eye coordination and overall balance, making it a versatile tool for other sports and physical activities.
  • Strengthens Lower Body Muscles: Jump rope workouts engage the calf muscles, quadriceps, and hamstrings, leading to increased leg strength and better overall mobility.
  • Improves Mental Well-being: Exercise has been shown to help reduce stress and improve mental well-being, making the RPM Jump Rope a valuable tool for overall health and well-being.

How do I assemble and adjust the RPM Jump Rope?

  1. To assemble the RPM Jump Rope, simply insert the cable into the handles and secure it using the provided Allen key.
  2. To adjust the length of the RPM Jump Rope, locate the screw on the handle and loosen it using the Allen key. Then, carefully slide the cable to the desired length and retighten the screw securely.

What are some tips to maximize my jump rope workout with RPM Jump Rope?

  • Ensure proper form: Keep your core tight, elbows in, and wrists relaxed while maintaining a consistent grip on the handles for optimal results.
  • Start slow: Begin with simple, slow jumps to get a feel for the RPM Jump Rope and gradually increase your pace and complexity as your skills progress.
  • Incorporate variety: Add different jump styles such as single jumps, double unders, criss-cross jumps, and side straddle jumps to maintain interest and challenge your muscles in different ways.
  • Monitor heart rate: Utilize a heart rate monitor to ensure your workouts remain in the desired intensity zone, promoting fat burning and improving cardiovascular health.
  • Set achievable goals and track progress: Set realistic goals and track your improvement over time to maintain motivation and measure the effectiveness of your RPM Jump Rope workouts.

How do I maintain and care for my RPM Jump Rope?

  • Clean the handles: Regularly wipe down the handles with a damp cloth to remove any sweat or dirt, promoting a hygienic workout experience.
  • Inspect the cable: Periodically inspect the cable for any signs of wear or damage, and replace it promptly to maintain safe and consistent performance.
  • Store it properly: When not in use, store your RPM Jump Rope in a cool, dry place to prolong its lifespan and ensure optimal performance.